1 cup seedless dates
1 cup dried coconut scraping
1 cup grated jaggery
1 tsp cardamom powder
1tsp. Chopped dates
1 tsp. Poppy seeds.
Cook the dates in till soft. And grind to fine paste.
Grind dry coconut,cardamom, poppy seeds to a fine paste.
Mix both the mixture add milk or water to achieve desired consistency.
Garnish with sautéed cashew, raisins and chopped dates.
Can be served hot or cold. This is a great pick up for postnatal women, the dates give energy, coconut and dates improve laction, while poppy takes care of the fatigue.